Anxiety articles | Anxiety counseling | Anxiety treatment

by Brad S

Here are some interesting articles about anxiety.

How to Keep Anxiety in Check When You’re at the Office – Lifehacker


I had my first panic attack at 19. It was in the middle of a presentation for my internship. As I stood in front of a panel of the company’s executives and all my fellow interns, something happened. I started to get lightheaded as I 

The End of Anxiety – NYTimes.com


Times readers reflect on their own experiences with anxiety to mark the end of the series.

Binge Eating May Signal Anxiety, Depression & Suicide Risk | Psych


A new study of African-American girls finds that body dissatisfaction can lead to symptoms of anxiety and depression, and an increased risk for suicide. Dr.

3 Deep Breathing Exercises to Reduce Anxiety | World of Psychology


Deep breathing has become increasingly important in my recovery from depression and anxiety because I recognize that shallow breath contributes to my panic. In.

Single Daters Suffer From Mobile Phone Anxiety Disorder | Julie Spira


Has the cell phone replaced the teddy bear to keep singles warm at night? Apparently so, as the need to sleep with or near your mobile phone is on the rise. No longer for emergency purposes, the cell phone now plays a key 

10 Yoga Poses for Stress and Anxiety | Care2 Healthy Living


Practicing yoga is not only an effective stress reliever, but also a way to ease symptoms of anxiety. By transferring focus and attention to the body and.

4 Step Method To Overcome Anxiety | World of Psychology


Clinical psychologist Tamar Chansky, Ph.D., founder and director of the Children’s and Adult Center for OCD and Anxiety, is one of the nation’s leading.

Dealing with toddler separation anxiety – mine, that is – NBC Latino


As a working mom, one of the most important things is finding great childcare. I have been really lucky to count on trustworthy family members (and a fabulous babysitter) for my childcare needs. Now, my son Enzo is over two 

Flow: An Antidote to Anxiety & The Secret to Happiness? | World of


Flow is the mental state of a person when he is completely immersed in one activity or event — a moment in which all of her energy is focused on one thing so.

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