by Brad S
Here are some interesting articles about anxiety.
I had my first panic attack at 19. It was in the middle of a presentation for my internship. As I stood in front of a panel of the company’s executives and all my fellow interns, something happened. I started to get lightheaded as I …
Times readers reflect on their own experiences with anxiety to mark the end of the series.
A new study of African-American girls finds that body dissatisfaction can lead to symptoms of anxiety and depression, and an increased risk for suicide. Dr.
Deep breathing has become increasingly important in my recovery from depression and anxiety because I recognize that shallow breath contributes to my panic. In.
Has the cell phone replaced the teddy bear to keep singles warm at night? Apparently so, as the need to sleep with or near your mobile phone is on the rise. No longer for emergency purposes, the cell phone now plays a key …
Practicing yoga is not only an effective stress reliever, but also a way to ease symptoms of anxiety. By transferring focus and attention to the body and.
Clinical psychologist Tamar Chansky, Ph.D., founder and director of the Children’s and Adult Center for OCD and Anxiety, is one of the nation’s leading.
As a working mom, one of the most important things is finding great childcare. I have been really lucky to count on trustworthy family members (and a fabulous babysitter) for my childcare needs. Now, my son Enzo is over two …
Flow is the mental state of a person when he is completely immersed in one activity or event — a moment in which all of her energy is focused on one thing so.